Greek Chicken Feta Pasta Skillet (Printable)

Creamy Mediterranean skillet with chicken, feta, spinach, and pasta in a tangy yogurt lemon sauce.

# What You'll Need:

→ Poultry

01 - 1 pound boneless, skinless chicken breast, cut into bite-sized pieces

→ Pasta

02 - 12 ounces short pasta such as penne, fusilli, or rigatoni

→ Dairy

03 - 4 ounces feta cheese, crumbled
04 - 1 cup plain Greek yogurt

→ Vegetables

05 - 3 cups fresh baby spinach
06 - 1 small red onion, thinly sliced
07 - 2 cloves garlic, minced
08 - Zest and juice of 1 lemon
09 - 1 cup low-sodium chicken broth

→ Pantry and Seasonings

10 - 2 tablespoons olive oil
11 - 1 teaspoon dried oregano
12 - 1/2 teaspoon dried dill, optional
13 - 1/2 teaspoon crushed red pepper flakes, optional
14 - Salt and pepper to taste

# How to Make It:

01 - Cook the pasta in a large pot of salted boiling water until al dente. Reserve 1/2 cup pasta water, then drain and set aside.
02 - Heat olive oil in a large skillet over medium-high heat. Add the chicken, season with salt, pepper, oregano, and dill. Sauté for 5 to 6 minutes until browned and cooked through. Remove chicken from the skillet and set aside.
03 - In the same skillet, add the red onion and garlic. Cook for 2 to 3 minutes until softened.
04 - Add the spinach and sauté until wilted, approximately 1 minute.
05 - Lower the heat to medium-low. Stir in the cooked pasta, chicken, lemon zest and juice, and chicken broth. Toss to combine and heat through.
06 - Remove from heat and gently fold in the Greek yogurt and crumbled feta until a creamy sauce forms. If needed, add reserved pasta water a little at a time to loosen the sauce to desired consistency.
07 - Adjust seasoning with salt, pepper, and red pepper flakes if using. Serve immediately.

# Expert Hints:

01 -
  • One-Skillet Ease: Minimize cleanup by cooking the chicken and sauce in a single large skillet.
  • High Protein: Packed with 35g of protein per serving thanks to chicken and Greek yogurt.
  • Fresh Mediterranean Flavors: The combination of lemon, dill, and feta creates a bright, refreshing taste.
02 -
  • Temperature Control: Always remove the skillet from the heat before adding the Greek yogurt to prevent the sauce from curdling or separating.
  • Al Dente Pasta: Cook the pasta just until firm, as it will continue to soften slightly when tossed with the warm chicken and broth.
  • Broth Balance: Use low-sodium chicken broth to better control the overall salt levels, especially since feta cheese is naturally salty.
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